Strength & Beauty From the Inside Out
Forward Thinking. Female Led.
The formation of Mindful Roots stemmed from a fun and collaborative project initiated by three forward thinking female physicians. Our diverse backgrounds make for the foundation (and thus roots) of our practice. Our mindful and careful consideration on what we want to bring to our community is the basis behind our mission.
About Us
Our primary focus with our new adventure stems from the identified need in our community to provide both a safe and secure space, in addition to time, to discuss sensitive subject matter. Our goal is to create an open atmosphere to talk about body image, sexual and pelvic health without judgment. The current focus will be with urinary incontinence, pelvic floor relaxation, core strength, body image, and overall wellness. HOW WE CARRY and FEEL about ourselves. We have some exciting tools that we hope will help you.
Our Services
BTL EMSELLA
If you suffer from urinary incontinence, Emsella can help strengthen your pelvic floor. FDA approved for urge & stress incontinence for woman & men.
BTL EMSCULPT
EMSCULPT is the world’s first and only FDA approved procedure to help both women and men build muscle and sculpt their body without needles and anesthesia.
Morpheus8
Morpheus8 targets the deeper layers of the skin. Tissues of the face and body can be remodeled to reveal a more radiant youthful appearance.
FormaV
The ONLY and FIRST in Maine FDA cleared radiofrequency vaginal treatment geared towards GSM to help with incontinence and sexual function.
Aviva
Minimally invasive radio-frequency of subdermis for labioplasty. Can be used for mons fat reduction, labia minora/ majora, and clitoral hood.
Neurotoxin Injections
Fillers
Why Choose Us?
Intimate practice, chill vibe, safe warm environment. When people come into our space they feel comfortable , tell us how they feel lucky that they found us. We know we have something really special forming here.
A combination of our backgrounds of osteopathy, primary care, obgyn, teaching, coaching, strong forward thinking women allow us to determine which products we offer, how many compliment and actually have a SYMBIOTIC ( stronger together than alone) relationship which provide excellent results and experience.
We want to get to know all of you , not just one part because it is all connected! Speaking of connection, we created our practice over cups of coffee talking about our community and what needs we could serve. We continue to strive to grow and expand while creating a space unique to us and the area we serve!
Restore Your Pelvic Floor with EMSELLA
We were honored to be the FIRST practice IN MAINE to provide EMSELLA, technology based on HIFEM (High- Intensity Focused Electro-Magnetic) energy that produces deep pelvic floor contractions and strengthening. This has been FDA approved for both urge and stress incontinence for woman AND men.
Appointments Available
Specialized Treatment
Free Consultations
FDA Approved for Treatment of Urinary Incontinence In Both Men & Women
If you suffer from urinary incontinence,
BTL Emsella can help strengthen your pelvic floor.
BTL Emsella is a non-invasive FDA approved treatment that provides electromagnetic stimulation of pelvic floor musculature for the purpose of rehabilitation of weak pelvic muscles and restoration of neuromuscular control for the treatment of
urinary incontinence in women.
What Our Clients are Saying
Testimonials
I am 49 years old. Two years ago I went through a double mastectomy and entered early menopause during Cancer treatment. This past summer I began pelvic floor physical therapy, exploring lubricants, aromatherapy, and best of all received Forma V treatments. Daily dryness has disappeared and I need less lubricant with intercourse. Cancer took away much…but Votiva is giving me back the ability to have pleasure with my partner.
I did not get up ONCE last night to go to the bathroom… that is a first in a LONG time!
I was concerned about my deep lines and drooping jowls and wanted a more defined look.
I couldn’t be happier with my results and am told I look much younger. I highly recommend Morpheus8.
I love my Xeomin injection! It looks natural, I still have an expression on my face and I’m so happy with the results!
This treatment has been life changing. I used to always be careful where the nearest bathroom is. I had accidents in urine and stool. This affected everything I did. It was embarrassing. The treatments were not uncomfortable. I stayed fully clothed. I noticed a difference after 1 treatment! The doctors said it might take more. By the last treatment, I was 100% treated.
My abs are so much stronger, and my lower back pain is GONE!
Frequently Asked Questions
Our goal is to create an open atmosphere to talk about body image, sexual and pelvic health without judgment. The current focus will be with urinary incontinence, pelvic floor relaxation, core strength, body image, and overall wellness. HOW WE CARRY and FEEL about ourselves. We have some exciting tools that we hope will help you.
What is Morpheus8?
Morpheus8 is a fractional skin treatment (meaning microneedling with radiofrequency, or energy) that stimulates collagen production of the underlying layers of the dermis. By targeting the deeper layers of the skin, tissues of the face and body can be remodeled to reveal a more radiant youthful appearance.
Total treatments: 3 – 4, spaced out every 3 – 4 weeks.
What is EMSCULPT?
EMSCULPT is the world’s first and only FDA approved procedure to help both women and men build muscle and sculpt their body without needles and anesthesia.
When exposed to strong contractions from the HIFEM® EMSCULPT procedure, the muscle tissue is forced to adapt to such extreme condition. It responds with a deep remodeling of its inner structure that results in muscle building and sculpting your body.
EMSCULPT can also be used for fat reduction in abs and arms, and for closure of diastasis.
Total treatments: Four 30-minute treatments over 2 weeks.
What is EMSELLA?
BTL Emsella is a non-invasive, FDA approved treatment that provides electromagnetic stimulation of pelvic floor musculature for the purpose of rehabilitation of weak pelvic muscles and restoration of neuromuscular control for the treatment of urinary incontinence in women.
Emsella is an FDA approved treatment for urge and stress incontinence in both men and women.
Total treatments: Six 30-minute treatments over 3 weeks.
What is FormaV?
A small vaginal probe delivers radiofrequency energy to the vaginal tissue increasing collagen, blood flow, and lubrication to the area. Can also be used for noninvasive labioplasty (shortening of the labia). Treatment time varies from 20 – 45 minutes depending on the area treated.
Total treatments: 3 – 4, spaced out every 3 – 4 weeks.
Our Office
Reach out to us by phone or email, or book an appointment online.
Falmouth, Maine
66 Leighton Road, Falmouth, ME 04105
Tel: 207-888-1779
Fax: 207-835-8553
Email: