Med Spa in Falmouth, ME
Forward Thinking & Female Led
Welcome to Mindful Roots, your premier destination for holistic wellness and rejuvenation. As a woman-owned and operated Med Spa, we’re not just about treatments – we’re about transformation. Our vision is clear: to create a sanctuary where every individual feels empowered to embrace their inner strength and beauty. Specializing in advanced therapies like our signature Emsella treatment, we offer a unique approach to pelvic floor strengthening and incontinence relief, alongside a range of cosmetic and structural enhancements.
Read More
At Mindful Roots, we prioritize your comfort and well-being, providing compassionate care and personalized attention every step of the way. With a commitment to integrity and expertise, we’re here to help you achieve your goals and rediscover your confidence. Schedule your appointment online today and experience the difference at Mindful Roots – where strength and beauty flourish from the inside out.
Book Appointment
Get To Know Us
Our primary focus with our new adventure stems from the identified need in our community to provide both a safe and secure space, in addition to time, to discuss sensitive subject matter. Our goal is to create an open atmosphere to talk about body image, sexual and pelvic health without judgment. The current focus will be with urinary incontinence, pelvic floor relaxation, core strength, body image, and overall wellness. HOW WE CARRY and FEEL about ourselves. We have some exciting tools that we hope will help you. Call or text us to schedule a consultation.
Book AppointmentContact Us
Why Choose Us?
Choose Mindful Roots for an experience that goes beyond the ordinary – where expertise meets empathy, and transformation begins with connection. Join us on your journey to optimal health and well-being. Schedule your appointment today and discover the difference of mindful care.
Intimate Practice, Chill Vibes
Step into our sanctuary at Mindful Roots, where the atmosphere is as comforting as the care we provide. Our intimate practice exudes a chill vibe, fostering a safe, warm environment where you’ll feel immediately at ease. Clients often express how lucky they feel to have found us, a testament to the special bond we share with those we serve.
Diverse Expertise, Symbiotic Approach
Our team brings together a wealth of experience from various disciplines including osteopathy, primary care, obstetrics and gynecology, teaching, and coaching. This diverse background allows us to curate a unique blend of treatments and services that work synergistically, delivering exceptional results and experiences. We believe in the power of collaboration – stronger together than alone – to provide you with comprehensive care that addresses all aspects of your well-being.
Personalized Connection
At Mindful Roots, we’re not just here to treat symptoms – we’re here to get to know you on a deeper level. We understand that every individual is interconnected, and we strive to nurture a holistic understanding of your health and wellness. Through genuine connections and meaningful conversations, we create a space where you can feel seen, heard, and valued.
Community-Focused Growth
Our practice isn’t just about serving clients – it’s about building a thriving community. From our humble beginnings, where we brainstormed over cups of coffee, to our ongoing commitment to growth and expansion, we’re dedicated to creating a space that’s as unique as the individuals we serve. By understanding the needs of our community and continuously evolving to meet them, we ensure that Mindful Roots remains a trusted destination for holistic wellness.
Our Services
FDA Approved for Treatment of Urinary Incontinence In Both Men & Women
If you suffer from urinary incontinence, BTL Emsella can help strengthen your pelvic floor.
BTL Emsella is a non-invasive FDA approved treatment that provides electromagnetic stimulation of pelvic floor musculature for the purpose of rehabilitation of weak pelvic muscles and restoration of neuromuscular control for the treatment of
urinary incontinence in women.
What Our Clients are Saying
Restore Your Pelvic Floor with EMSELLA
We were honored to be the FIRST practice IN MAINE to provide EMSELLA, technology based on HIFEM (High- Intensity Focused Electro-Magnetic) energy that produces deep pelvic floor contractions and strengthening. This has been FDA approved for both urge and stress incontinence for woman AND men.
Book AppointmentLearn More
Our Office
Book a consultation by emailing, calling, or texting us. We’re excited to hear from you!
Book AppointmentContact- Us
Frequently Asked Questions
Our goal is to create an open atmosphere to talk about body image, sexual and pelvic health without judgment. The current focus will be with urinary incontinence, pelvic floor relaxation, core strength, body image, and overall wellness. HOW WE CARRY and FEEL about ourselves. We have some exciting tools that we hope will help you.
What is Morpheus8?
Morpheus8 is a fractional skin treatment (meaning microneedling with radiofrequency, or energy) that stimulates collagen production of the underlying layers of the dermis. By targeting the deeper layers of the skin, tissues of the face and body can be remodeled to reveal a more radiant youthful appearance.
Total treatments: 3 – 4, spaced out every 3 – 4 weeks.
Read More
What is EMSCULPT?
EMSCULPT is the world’s first and only FDA approved procedure to help both women and men build muscle and sculpt their body without needles and anesthesia.
When exposed to strong contractions from the HIFEM® EMSCULPT procedure, the muscle tissue is forced to adapt to such extreme condition. It responds with a deep remodeling of its inner structure that results in muscle building and sculpting your body.
EMSCULPT can also be used for fat reduction in abs and arms, and for closure of diastasis.
Total treatments: Four 30-minute treatments over 2 weeks.
Read More
What is EMSELLA?
BTL Emsella is a non-invasive, FDA approved treatment that provides electromagnetic stimulation of pelvic floor musculature for the purpose of rehabilitation of weak pelvic muscles and restoration of neuromuscular control for the treatment of urinary incontinence in women.
Emsella is an FDA approved treatment for urge and stress incontinence in both men and women.
Total treatments: Six 30-minute treatments over 3 weeks.
Read More
What is FormaV?
A small vaginal probe delivers radiofrequency energy to the vaginal tissue increasing collagen, blood flow, and lubrication to the area. Can also be used for noninvasive labioplasty (shortening of the labia). Treatment time varies from 20 – 45 minutes depending on the area treated.
Total treatments: 3 – 4, spaced out every 3 – 4 weeks.
Read More
What is the difference between what Emsella can do for women VS men?
While Emsella strengthens pelvic floor muscles for both genders, its FDA-approved applications differ slightly:
For Women:
- Emsella treats urge and stress urinary incontinence, enhancing bladder control and sexual satisfaction.
For Men:
- Emsella targets stress urinary incontinence in men, aiding bladder control and potentially improving erectile function.
Read More